Wednesday, September 1, 2010

"What's for Dinner?" Wednesday

Tonight's meal was a variation on one that a friend (love you Mary!) gave me:


6 thin cut pork chops
salt and pepper
2 tbsp pan searing flour
2 tbsp olive oil
2 C baby spinach
1 C coarsely chopped onion
2 cloves finely chopped garlic
1 tsp finely chopped capers
1 can cream of celery soup
1 C skim milk
1 cup low sodium chicken broth

  1. Salt and pepper your pork chops to your liking.
  2. Sprinkle both sides of pork chops with pan searing flour.
  3. Heat 1 tbsp of olive oil over medium heat.
  4. Add pork chops. Cook 2-3 minutes each side.
  5. Remove pork chops from pan.
  6. Add the other tablespoon of olive oil.
  7. Add garlic, onions and capers. Saute 5 minutes.
  8. Add cream of celery soup and stir until all ingredients are well blended.
  9. Add 1 C skim milk and 1 C chicken broth.
  10. Heat for five minutes, stirring occasionally.
  11. Add 1 C of uncooked long grain rice and stir.
  12. Cover and reduce heat to a simmer.
  13. Add pork chops back into pan.
  14. Cook for 20 minutes.




3 Giggly Monsters said...

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PatriciaRaeDesigns said...

yummy, thank you for commenting on my blog i'll be following back :)


Sara said...

Thanks for stopping by. I'm following you back!!

Render Me Mama said...

Hi there! Love the recipe sounds delicious! Stopping by through Friendly Friday! Hope you can come by and follow back!

Amy @ Render Me Mama